Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, June 15, 2012

Fried Cauliflower Rice


This is just like fried rice, but without the carbs!

Recipe from Primal Blueprint Quick and Easy Meals


Takes 15 minutes; serves 2-3

3 Tbsp sesame or coconut oil
1 white or yellow onion, thinly sliced
3/4 lb meat; raw or cooked, cut in small pieces
4 Tbsp tamari (healthier than soy sauce)
1 garlic clove, chopped
1 small head cauliflower, grated in food processor
2 eggs, beaten
1 cup frozen peas
4 scallions, roughly chopped

     Heat wok or skillet over high heat and add 1 Tblsp of oil.  Add onion and saute until it starts to brown (2 minutes).
     Add meat & 1 Tbsp tamari.  Saute 2-3 minutes (or longer if raw meat needs more time), then add remaining oil, garlic, and cauliflower.  Saute 2-3 minutes.
     Add eggs & remaining tamari. Stir until egg cooks, add peas and chopped scallions.  Cook 1-2 more minutes.