Friday, June 15, 2012

Fried Cauliflower Rice


This is just like fried rice, but without the carbs!

Recipe from Primal Blueprint Quick and Easy Meals


Takes 15 minutes; serves 2-3

3 Tbsp sesame or coconut oil
1 white or yellow onion, thinly sliced
3/4 lb meat; raw or cooked, cut in small pieces
4 Tbsp tamari (healthier than soy sauce)
1 garlic clove, chopped
1 small head cauliflower, grated in food processor
2 eggs, beaten
1 cup frozen peas
4 scallions, roughly chopped

     Heat wok or skillet over high heat and add 1 Tblsp of oil.  Add onion and saute until it starts to brown (2 minutes).
     Add meat & 1 Tbsp tamari.  Saute 2-3 minutes (or longer if raw meat needs more time), then add remaining oil, garlic, and cauliflower.  Saute 2-3 minutes.
     Add eggs & remaining tamari. Stir until egg cooks, add peas and chopped scallions.  Cook 1-2 more minutes.

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