This is just like fried rice, but without the carbs!
Takes 15 minutes; serves 2-3
3 Tbsp sesame or coconut oil
1 white or yellow onion, thinly sliced
3/4 lb meat; raw or cooked, cut in small pieces
4 Tbsp tamari (healthier than soy sauce)
1 garlic clove, chopped
1 small head cauliflower, grated in food processor
2 eggs, beaten
1 cup frozen peas
4 scallions, roughly chopped
Heat wok or skillet over high heat and add 1 Tblsp of oil. Add onion and saute until it starts to brown (2 minutes).
Add meat & 1 Tbsp tamari. Saute 2-3 minutes (or longer if raw meat needs more time), then add remaining oil, garlic, and cauliflower. Saute 2-3 minutes.
Add eggs & remaining tamari. Stir until egg cooks, add peas and chopped scallions. Cook 1-2 more minutes.
No comments:
Post a Comment